Body Language and the Job Interview

During these tough economic times, many people will be out in droves looking for jobs.  After the initial screening process, the interview comes next.  There are many nonverbal cues that potential employers will pick up on if you’re not conscious of your actions.  Work on controlling your body language and you will help control the direction of the interview.  Read on for a few tips regarding the interview process.

Maintain Eye Contact

Eye contact is of vital importance when it comes to the job interview.  It demonstrates confidence and trustworthiness, and can seriously affect the outcome of the interview itself.  A lack of eye contact can sabotage the interview process and ultimately your chances at landing the job.

Don’t Cross Legs

While some people may think that crossing legs shows that you are comfortable and relaxed, this is not the time or place for crossing legs.  Crossing legs is seen as especially inappropriate for women as well.  Keep both feet on the floor and refrain from shifting leg positions.  You will have plenty of time to stretch and cross your legs when the interview is over and you’re behind your own desk.

Handshake

The quality of a handshake can say a lot about who you are.  You want to be firm, but friendly.  Loose handshakes, ultra-firm handshakes, and informal handshakes can send the wrong message to your potential employer.  Be all business and shake hands like a professional.

Remain Still

Remaining still may be difficult to do when you’re nervous, but it will help your interviewer’s perception of you.  Fidgeting and excessive gesturing can be distracting to say the least.  Be calm and still; exercise your control over yourself and take some deep breaths when you have the urge to shift in your seat.

Good Posture

Good posture helps convey confidence to your potential employer.  Sit upright with your back erect and don’t slouch.  Bad posture can either communicate a lack of confidence or even laziness.  Be cognizant of your posture, keep breathing, and actively engage in your interview.  Your body language speaks volumes, whether you open your mouth or not.

This post was contributed by Courtney Phillips, who writes about the best online college degrees – http://onlinecollegedegree.org. She welcomes your feedback at CourtneyPhillips80 at gmail.com

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